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Omega 3 Selection

£19.95

Omega 3 Selection

2 x butterflied cornish mackerel

2 x trout fillets

2 x salmon fillets, all high in omega 3 oils

Omega-3 fatty acids, found abundantly in certain types of fish like salmon, mackerel, and sardines, are crucial for maintaining overall health due to their numerous benefits:

Incorporating omega-3-rich fish into your diet or taking fish oil supplements can help ensure you’re getting an adequate intake of these essential fatty acids, promoting overall health and well-being.

 

 

SKU: 11672

Product Info

Description

Omega 3 Selection

 

  1. Heart Health: Omega-3s help lower triglycerides, reduce blood pressure, prevent plaque buildup in arteries, and decrease the risk of heart disease and stroke.
  2. Brain Function: They are essential for brain development and cognitive function, particularly in infants and children. Omega-3s support memory, concentration, and may reduce the risk of neurodegenerative diseases like Alzheimer’s.
  3. Anti-Inflammatory Properties: Omega-3s have natural anti-inflammatory effects, which can alleviate symptoms of inflammatory conditions such as arthritis, asthma, and certain skin disorders.
  4. Mood and Mental Health: Research suggests that omega-3s may help manage symptoms of depression, anxiety, and bipolar disorder. They play a role in regulating neurotransmitters and maintaining healthy brain chemistry.

Additional information

weight

1.5kg, 2.5kg, 900g

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